Pricing - August 2020

£20.00 per session (min purchase x4) - Price includes -

* 1x personalised high intensity low impact training session in a private studio (45 minutes roughly)

* Measurements/weight/body fat percentage readings and tailored calorie consumption plan

* Access to private facebook client group for motivation, tips, recipes, shared experience and training videos & photos

* Unlimited email or messaging advise service for questions and queries.

* Online Book - 77 page - Complete Beginner's Guide to High Intensity Resistance Training - By Simon Shawcross & Ioanna        Koliou - Authors and owners of