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Pricing - January 2022

£22.50 per session (min purchase x4) - Price includes -

* 1x personalised high intensity low impact training session in a private studio (45 minutes roughly)

* Measurements/weight/body fat percentage readings and tailored calorie consumption plan

* Unlimited email or messaging advise service for questions and queries.

* Online Book - 77 page - Complete Beginner's Guide to High Intensity Resistance Training - By Simon Shawcross & Ioanna        Koliou - Authors and owners of

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